Overcoming a drug addiction can be challenging. However, by making healthy changes to the lifestyle which can complement conventional methods of treatment people can indeed beat the addiction with holistic therapies.
Holistic therapy treatments are used side by side to other treatments. The holistic therapy seeks to bring the whole being spirit, mind and body to function well together.
Facilities that use holistic therapy apply to exercise, meditation, and nutrition in their treatment regime.
Holistic therapy addresses the whole being of the patient including the physical, emotional and mental withdrawal symptoms.
The methods used for addiction recovery feature holistic therapy programs, which are personalised and non-medical. The general well being of a person will be boosted by holistic therapy.
The person will be able to get rid of some symptoms such as insomnia and the loss of appetite. Holistic therapy treatment plans are individualized and easy to follow.
Among goals of holistic medicine are the following:
Revealing the hidden addiction causes
Help the recovering user to better deal with their cravings
Getting the person's body back in shape
Boost the confidence of the recovering user
Reducing the appeal of drugs and/or alcohol abuse
Kinds Of Holistic Methods In Addiction Treatment
Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.
Therapies that are commonly utilized include:
One of the key aspects of addiction recovery is a healthy body.
Focus of addicts on healthy nutrition during treatment gives remarkable healing results.
Recovering addicts have an opportunity to start afresh and provide their bodies with the nutrition that is needed to overcome their addiction.
Exercise And Recreational Therapy
The addict body need to always be in shape if they are to recover effectively.
Most holistic centres consider exercise as an important aspect on the treatment.
Different types of activities are offered including; rock-climbing, canoeing, horseback riding, or hiking.
Clear-headed patients are more successful in overcoming addiction.
Supervised meditation is an integral section of most holistic plans for addiction treatment.
To help the recovering users gain clearer minds, yoga and tai chi may also be provided to help improve meditation.
Massage And Acupuncture
A massage is a great tool in helping one relax and relieve stress.
Use of drugs for a long time can cause imbalance to the body and acupuncture can be used to help restore this balance.
The best holistic therapy plans are based on established approaches to addiction healing. However, a doctor should be available to monitor the progress of the treatments on the addict.
Traditional treatment methods that are usually included in holistic treatment programs include:
Medically assisted detox
Personal psychological support
Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.
Holistic Treatment Centres Near You
Lots of drug rehab treatment facilities include holistic therapy in the treatment of their in and outpatients.
Holistic therapy is not a medical treatment and seeks to help the patient balance all areas of life; this works well with other treatment plans for addictions. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.
All types of drug and alcohol addictions can be overcome by using the different techniques. You will definitely get a rehab centre near you that can help you in the recovery process.
Contact us on 0800 772 3971 today to help you locate a treatment facility near you providing holistic therapy.