Certain functions throughout the body like breathing and heart beat are involuntary. Learning methods to control these mechanical functions can help people who are struggling with addictions to feel empowered on their path to recovery.
The purpose of biofeedback is to show recovering users that they can take back control of their bodies and minds.
Sounds, flashes of light and images can all be used to show the patient their bio-signs. The patient then can take action on the related faculty to obtain a positive feedback which helps in controlling their reactions in times of stress or during an urge for drug or alcohol.
In the course of biofeedback, special sensors are put on the person's skin. The sensors are connected to special medical machines that produce information to the medical staff on the patient's body reactions.
Biofeedback Therapy And Addiction Treatment
Helping recovering addicts to understand the involuntary functions of their body is the primary function of biofeedback therapy. This information can also tell physicians the needs of the patient and they can use this information when coming up with a treatment plan.
It is well-known that many of the functions of our body occur without us paying any attention to them. These unconscious body functions can add to the agony we are going through when we are experiencing intense pressure. Biofeedback medicine allows observing the body's involuntary reactions to emotional and physical stress.
Biofeedback therapy can track involuntary functions such as:
When a person uses drugs or alcohol, they can experience more physical stress and the rate of some involuntary responses may increase. Biofeedback may help cope with such frequent sufferings from drug quitting as depression, restlessness, anxiety and incessant pain in muscles.
Biofeedback machine registers physiological functions and then exhibits them to the addict. For example, a person may see his heartbeat rate in the form of flashing light or picture on a display of the computer. If the wave is moving fast, then the patient understands they have to control their agitation using the techniques they learned to slow the heartbeat. The rate of blood pumping by the heart will determine the speed of the pulse on this machine.
Meditation involves focusing on peaceful thoughts as a way of keeping away bad feelings.
Progressive Muscle Relaxation
When the muscles are tightened, they need to be relaxed so that the patient can recover quickly.
One is required to create images in their mind that will keep them relaxed.
Methods Of Neurofeedback Therapy
A person's brain can sometimes get over excited and this therapy with is also known as EEQ is supposed to help calm down this activity. Normal brainwave patterns can become disrupted with the continued use of alcohol and drugs over a period of time. When the patient is undergoing stress or experiencing unhappy and unsettling issues, the brain might send out these irregular signals. Neurofeedback is just a subset of biofeedback, which can help restore the brain waves back to a healthy condition as they were before the addiction.
Combined with other addiction therapies, neurofeedback teaches recovering patients techniques, which help resist cravings.
The biofeedback technique of recovery are in a number of rehabs and we can link you with one.
Overcoming Drug Use And Biofeedback Therapy
A health expert with special tools is usually the one to administer the biofeedback therapy. You can avoid visiting at a treatment facility, and carry out a Biofeedback session at home using the App on your smartphone. facility.
Therapy sessions last between 30 minutes to an hour. 10 sessions may be all that is needed for results to be seen if the addiction was mild. Individuals with severe addictions may require up to 50 sessions.
Biofeedback medicine does not feature techniques involving puncturing the skin. Biofeedback therapy might work for those with severe withdrawal symptoms. Biofeedback therapy is a treatment which is free from medications and therefore, is also helpful for women recovering from addictions during their pregnancy.
Both Bio and Neurofeedback therapies empower addicts to overcome the addiction.
A recovering user will be able to feel like they are more in control of their body when they understand how the use of drugs affects their minds and bodies and what they can do to counter these effects.
When the alcohol or drug use goes hand in hand with other mental health problems, biofeedback therapy can be useful in treating both problems. Post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD) and attention deficit hyperactivity disorder (ADHD) can be effectively treated using biofeedback.
Locating Help To Get Past Addiction
If you are a recovering user, you can understand better what you need in terms of treatment when you're in a treatment program that provides biofeedback therapy. Cognitive behavioural therapy (CBT) is one recovery technique that if used together with Biofeedback can yield positive results to the patient. The treatment will also pair well with alternative techniques of recovery like art and music therapy.
Biofeedback therapy is part of the treatment program in many rehabilitation facilities. To get started on the road to recovery, get in touch with us on 0800 772 3971.